Constipation

When last did you go? Do you regularly have less than 3 bowels movements per week? Constipation is a common condition and can interfere with our ability to go about our daily tasks. 1 Click here to learn more about…

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Gastric reflux and peptic ulcer disease

Heartburn ruining your life? Have you ever felt that burning feeling behind your breastbone, after eating a meal for example? If so, you are not alone. Heartburn affects about 40% of the Western world’s population and impacts negatively on quality…

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GIT Overview

Heartburn ruining your life? Have you ever felt that burning feeling behind your breastbone, after eating a meal for example? If so, you are not alone. Heartburn affects about 40% of the Western world’s population and impacts negatively on quality…

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IBS Management

Managing IBS IBS cannot be cured, but lifestyle and dietary changes and certain medications can improve your symptoms. 1 The goals for treatment are: 2,3 Relief of your symptoms Improvement in your quality of life Lifestyle changes Exercise – studies…

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